The Delta Brainwave State occurs in deep sleep.

In this state there is restoration and repair and a topping up of vital fluids that will be needed for the work of tomorrow.

Try This Track before sleep for enhancing sleep’s restorative power.

If you use the sequence of down ramping by listening to all three tracks in a row, you can process the resolution of the tangled web of thoughts of today with the alpha track, then spend some time aligning with the visions of your higher self, and then put the mind to bed to sleep to wake up tomorrow on the path that is in line with your vision.